Monday, May 25, 2009

Prevention of influenza

At this time all over the world discussing about the virus A H1N1 that come from Mexico, a new influenza virus that makes a lot of third world countries must return oversee every visitor who came to the country.

Health because of the interference such as influenza virus can easily attack, environmental factors, pollution, climate change, dirty environment can reduce the body's resistance. Needed prevention and treatment efforts to the right to supervise. Influenza symptoms do not consider frivolous, at this time A is known as H1N1 or "swine flu" are infecting the world.

To prevent flu, the pattern of life must remain healthy and do the routine always maintain cleanliness and environmental sanitation. If you fell ill flu, the first step the rest and still consume enough nutritious food, drink appropriate doses of flu medicine.

According to some notes, because of the flu virus influenza A, B, C or who have early symptoms of a serious respiratory and systemic symptoms. Generally begins local respiratory symptoms such as sneezing, fluid in the nose, and sore throat followed by systemic symptoms such as high fever, often accompanied by shivering, muscle pain, headache, and body feels weak. When the body can attack the influenza virus, the symptoms of calm in 5-7 days, but when complications occur, the disease continues to be such as bronchitis and even tuberculosis inflammation (pneumonia) due to viral infection or bacterial load.

Prevention of flu can be done in different ways. Form of preventive influenza vaccination is recommended for a group of high-risk people such as the elderly, children, patients of chronic diseases or people with low body resistance. In addition, prevention can start with simple measures, such as washing hands with soap and water flows. It is advisable to avoid too close contact with someone who is sick, and avoid areas that are affected by outbreaks of influenza. Use and cover the mouth and nose (mask) to prevent the spread of the virus, if symptoms do not disappear immediately consult the nearest doctor. Do not forget, reduce activities such as exercise because it will slow the recovery of health.


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